is very specific, and if you want to sound intelligent in a room full of athletes or strength and conditioning coaches, you should know that it technically refers to the kind of lifting done by those guys you see wearing singlets in the Olympics.
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Resident Assistants (RAs) and the Resident Hall Association (RHA) work tirelessly to make sure that students maintain both a healthy academic and social life.
Along with encouraging healthy study habits, both groups coordinate events to get students off the books and out of their rooms.